Minimum 110 hours of training; Five (5) months of exercise from the date attaining Third Kyu

Shomen Uchi
  • Jiyu Waza
Katate Ryote Dori
  • Irimi Nage
Yokomen Uchi
  • Nikyo (omote & ura)
  • Sankyo (omote & ura)
  • Yonkyo (omote & ura)
  • Gokyo
Kata Dori Menuchi
  • Ikkyo (omote & ura)
  • Shiho Nage (omote & ura)
  • Kote Gaeshi
  • Irimi Nage
  • Koshi Nage
Mune Dori
  • Ikkyo (omote & ura)
  • Sankyo (omote & ura)
  • Shiho Nage
Jodan Tsuki
  • Nikyo (omote & ura)
  • Sankyo (omote & ura)
Mae Geri
  • Irimi Nage
Ryo Kata Dori
  • Ikkyo (omote & ura)
  • Nikyo (omote & ura)
  • Sankyo (omote & ura)
  • Irimi Nage
  • Kote Gaeshi
Ryohijitori
  • Kote Gaeshi
  • Irimi Nage
Katate Dori Kubishime
  • Ikkyo (omote & ura)
Eri Dori
  • Ikkyo (omote & ura)
Shomen Uchi
  • Yonkyo (omote & ura)
  • Soto Kaiten Nage
Ryo Katadori
  • Ikkyo (omote & ura)
Chudan Tsuki
  • Kote Gaeshi
Jodan Tsuki
  • Ikkyo (omote & ura)
Want to know about our offers first?
Subscribe our newsletter

Subscribe our newsletter